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Female ADHD Symptoms Females who suffer from ADHD often are not recognized as children because the disorder appears differently in girls than it does in boys. Adult women may have the inattentive type of ADHD or combined inattentive and hyperactive-impulsive symptoms. These people also tend to develop unhealthy coping mechanisms, such as excessive drinking and substance abuse, which mask their ADHD symptoms and delays the accurate diagnosis. Other conditions that coexist, like depression and anxiety, are also common in these people. Attention Women who are not attentive ADHD often have difficulty to keep up with their work, schoolwork and daily routines. They may miss appointments or leave things around the house unattended. They struggle to organize personal financial records, household chores. It's also common for women with this condition to have trouble with memory and forgetfulness, making it difficult for them to remember dates or names. They also have a difficult time sitting still for long periods of time, and they have trouble staying focused or following directions. While hyperactivity and impulsivity are more frequently associated with boys and men however, the subtype of inattention ADHD is just as common for women and girls. In fact, it is believed that as high as 80 percent of ADHD sufferers are inattentive. You must show five inattentive symptoms that persist for more than six month to qualify for a diagnoses. The inattention symptoms of ADHD can be difficult to recognize than the other types of ADHD because many people don't think about them as being a disorder or have different expectations of what a girl should be doing. This is why parents and teachers are less likely to recommend ADHD evaluations for girls than they are for boys. In addition, the manner that ADHD affects women can change over different periods of her life due to hormonal changes. For instance the symptoms of a woman's ADHD may be more severe during the menstrual cycle, when she's pregnant, or when she enters menopausal. These signs can have a profound impact on a woman's self-esteem and satisfaction with life. These symptoms can cause feelings of self-doubt and shame and can make it hard to manage relationships, work or home chores. Women with untreated ADHD are also susceptible to anxiety and depression. They are also at risk of engaging in sexual behaviors that increase the likelihood of having children and sexually transmitted diseases as well as other health problems. They may also have difficulty accepting rejection from others, regardless of whether it's real or perceived. adhd in men symptoms may avoid social interactions or avoid social situations as a result. Hyperactivity/Impulsivity In many instances hyperactivity and impulsivity are the first symptoms of ADHD in women and girls. They are more likely to be procrastinators or misplace things or have difficulty concentrating on tasks and easily become overwhelmed in stressful environments. They may also have trouble getting comfortable or falling asleep and are more susceptible to mood swings and anxiety. These symptoms can cause problems at school, home and in relationships. Because symptoms of ADHD are more prevalent in boys and men women and girls can be omitted from a diagnosis. Healthcare providers and teachers often do not recommend ADHD assessments for female students or colleagues as frequently as they do for male students. This can lead to an inaccurate diagnosis and a delay in treatment. Along with the tendency to conceal their problems, this can suggest that people with ADHD suffer more of the condition than typically reported. For instance, they might not be able to pinpoint a problem with concentration at work or being overwhelmed by household chores. They might have trouble making choices at the grocery store or have trouble finding the time to relax or sleep. This can affect their self-esteem. Instead of addressing the root issue, they could develop unhealthy ways to cope. This may include substance abuse and poor eating habits. This can make it worse in time, and stop the woman from getting the help she needs. It is also possible ADHD-related behavior is more socially acceptable for males and girls however, they could be repressed or concealed by women and girls who fear being rejected. For example, a girl who suffers from ADHD may exhibit excessive and impulsive behavior in order to avoid being shamed for not fitting in with the standards of her community or school. In the end, these triggers can result in a cycle of frustration and confusion for women suffering from ADHD. It's important for family members, friends, and teachers to be aware of these issues for women and girls, since they may be an indication of an undiagnosed disorder that needs to be addressed by a combination of therapy and medication. Emotional Difficulties Women with ADHD often have a harder time than men to manage their emotions. Their moods are more likely fluctuate as a result of hormonal changes throughout the day, which may increase symptoms such as anger and feelings of feeling inadequate. Women who suffer from ADHD are also more likely to suffer from depression and anxiety. These emotional issues can have serious implications for relationships and job prospects. ADHD can be a challenge for both children and parents but it can be especially difficult for women. Women can be shy about ADHD and may not seek help due to this. Some women may try to hide their symptoms using methods of coping such as excessive drinking or substance abuse which can make the situation worse. Masking can also make it difficult for teachers and employers to recognize ADHD symptoms in women, and it can lead to delay in diagnosis. It is easier for women who suffers from ADHD to conceal her symptoms in her adolescence and youth than it is as an adult. Stress from daily life and pressures from society to perform well in relationships and work can intensify ADHD symptoms. These challenges can leave women with ADHD feeling a sense of failure, low self-esteem and constant stress. A diagnosis of ADHD could be a life-changing moment for some women. It can help them understand the cause of their struggles and allow them to accept themselves better. Many women suffering from ADHD find it difficult to receive support at work or school. They may feel embarrassed confiding in a professor or supervisor or teacher about their condition, and they might worry that the accommodations they require will be perceived as an indication of weakness or incompetence. However, the majority of supervisors and instructors are willing to make minor adjustments to help people with ADHD to succeed in their roles. In addition to having people who can be supportive, women suffering from ADHD can also benefit by joining online support groups for adults suffering from ADHD. These groups provide a opportunities to share experiences and discuss women's ADHD challenges. Co-occurring Conditions As girls and women mature and develop, they may come up with strategies to deal with their ADHD symptoms. This makes it harder for others to detect. Girls may dress and act as her peers to avoid being criticized or bullied by others. Or, she may try to redress her impulsive and chaotic behavior by working harder at school or work or relying on productivity apps to get her tasks done. These and other strategies for coping could disguise the presence of ADHD in a female and delay her adult diagnosis. Most often, girls and women who suffer from ADHD are often diagnosed with mental health issues, such as anxiety or depression, prior to the time they receive a diagnosis for the disorder. These other conditions can obscure the presence of ADHD and make it difficult to treat and recover. Women and girls with ADHD are also more likely to be afflicted by low self-esteem and other mood disorders. They may be misunderstood and dismissed as being too emotional or temperamental, which further adds to their sense of frustration. ADHD symptoms can also cause women to experience difficulties in their relationships. They are more likely to forget birthdays or misunderstand minor details, which can lead to conflicts and miscommunication. They also might be struggling to manage housework, personal finances and other daily responsibilities. These difficulties can cause them to feel exhausted and overwhelmed, which can fuel an internal chaos of untruthful beliefs about their worth and capability. Gender bias in clinical settings also influences the rate at which girls and women are being referred to receive an ADHD evaluation. In one study Ohan and Visser (2009) asked teachers and parents in a classroom to read vignettes about children who had ADHD symptoms and to rate how likely they would be to recommend or find services for the child portrayed. The participants were more likely than girls to recommend services. As with other conditions, ADHD can vary in intensity for individuals and can worsen at different times. For instance, symptoms can be more evident during a woman’s menstrual period or during pregnancy or menopausal cycle. These changes can cause issues with social functioning, relationships, and academic performance. They can also contribute to feelings of frustration and failure.