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Adult ADHD Symptoms Women and Girls May Not Know About Many girls and women with ADHD aren't diagnosed or are misdiagnosed because their symptoms are different from men's. For example, they may experience more emotional volatility or have difficulty regulating their emotions. Finding a therapist or a therapist who is knowledgeable about ADHD in women can make a huge difference in turning your unique problems into strengths. 1. Inattentiveness Inattention-related symptoms in ADHD for adults can include having trouble keeping on top of household and appointment tasks, not meeting deadlines at work, and battling to stay focused during meetings. It's also common for people with inattentive ADHD to experience a concept called “time blindness,” meaning that they often forget the time or get so engulfed in their work that they lose track of how much time has passed. This can result in feelings of being disorganized and unprepared, or perhaps irresponsible. Women who suffer from inattention ADHD are especially adept at showcasing their symptoms, which may make it harder for them to receive a diagnosis. They may have learned how to cope with their inability to keep track of things by using coping strategies like self-denial or relying on others, and even resorting unhealthy behaviors like excessive alcohol or drug abuse. In the end, their struggles in focusing and organization can go unnoticed by other people until they realize their own problems. They might have a list of foot-in-mouth moments that have embarrassed family members or colleagues, struggle to keep their apartments and homes clean and organized, and feel overwhelmed by the volume of work they have to complete. Undiagnosed and untreated symptoms of inattention ADHD can affect almost every aspect of their lives. They might miss out on social and professional events due to the fact that they weren't invited. In addition, they may not pay their bills on time or return friends' phone calls promptly. They may take a test too fast, misunderstand instructions at work, or make careless mistakes in their personal relationships. They begin to think that they are lazy or stupid and have low self-esteem. 2. Hyperactivity Hyperactive ADHD can cause people to fumble in their seats, talk incessantly, or be squirming. They also have trouble paying close attention to what others are saying, and frequently interrupt or make statements without considering their consequences. They are easily distracted and bored by activities which do not entice them. This behavior isn't triggered by a desire to appear defiant or a lack of comprehension it is a result of a biological imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009). People with inattention ADHD are more likely to forget appointments or lose keys than other people. People with this subtype of ADHD also have a tendency to lose track of important information, such as work or bills. They often forget or lose eyeglasses as well as other items like wallets, keys, school materials, sports equipment, etc. They have difficulty maintaining an occupation, and often start projects that never finish. Many people suffering from ADHD feel more confident about themselves after their symptoms have been managed. This is especially true if they have suffered for years under the false assumption that they are unreliable or lazy due to their procrastination, indecisiveness, and disorganization. Stress, mental disorders and physical illness can cause symptoms that are similar to ADHD. Because of this, your health care provider should conduct a thorough assessment to determine the root cause of the symptoms and determine the most effective treatments. They may request your permission to speak to family members, coworkers and teachers to find out more about your past and current behavior. They may also administer psychological tests like the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity Having ADHD can make it hard to stop and take a breath, particularly when you are stressed. You might be compelled by your ADHD to tackle a problem, even though you should plan and be patient. This can lead to difficulties with schoolwork, work and relationships. You may also experience issues with your finances, driving, or managing your home. Women typically have a tougher time getting diagnosed with ADHD than men because their symptoms are less obvious. They may hide their difficulties behind appearances of being reliable, diligent, and well-organized. This could give them a false sense that they are in control and allows people to dismiss them as a child with a problem or an emotionally overly sensitive woman or an over-achiever. Undiagnosed ADHD over the course of a lifetime could severely damage your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be evident in two different settings like at home and at work, and interfere with your ability to function. You may have a difficult to complete work or school tasks, and you may appear unfocused and unorganized. You have trouble waiting in lines or sitting still for long periods of time and have trouble staying focused while reading or working on a laptop or working on chores. You may prefer novelty over the daily grind, and you may procrastinate or skip tasks in order to avoid them. While the inattention and impulsivity associated with ADHD share some symptoms with anxiety, the feeling of restlessness, fidgeting and forgetfulness are generally not present in these disorders. The symptoms of ADHD fluctuate with age and are exacerbated by hormonal changes, such as those that occur during pregnancy or menopause. 4. Rejection Sensitivity Rejection sensitivity is a mental disorder characterized by extreme negative feelings and a difficulty in controlling emotions. It can cause emotional turmoil and influences the way we live our lives. People who are sensitive to rejection experience more emotional reactions to social cues that may be perceived as rejection compared to others. They may feel anxiety, self-esteem issues, and emotional dysregulation when confronted with rejection, either real or perceived. It is a typical sign for people suffering from ADHD and Autism however it may co-occur in those without these conditions too. RSD can cause an inability to set personal boundaries, which leads to impulsive behaviors and trouble managing relationships. It can also cause people to avoid taking risks, which can hinder their personal and professional growth. It can also cause depression and self-esteem issues for some. RSD can also exacerbate and intensify the core ADHD symptoms, such as time blindness. This can cause problems with organisation and planning and can lead to wasting time on irrelevant tasks. RSD can also cause problems with focusing and attention span. People with RSD may ruminate on the slightest thing for time or even for days. Research suggests that those suffering from RSD might have a brain impairment that affects the processing of emotional information. This could be due to the fact that the amygdala (which is responsible for the body’s threat response) is activated more frequently when people experience rejection. People who are sensitive to rejection may also have experienced childhood trauma that can have a lasting influence on their emotional development. They may be more sensitive to criticism, rejection, and abandonment in adulthood. Other mental health disorders that are co-occurring like depression or anxiety can also influence RSD by affecting emotional regulation. 5. Gender-specific Behaviors that are Typical of a Genre ADHD is often diagnosed in childhood. It is usually diagnosed before the age of 12 years old. what are the symptoms of adhd in adults tend to persist well into adulthood. This means that women suffering from the disorder can continue to have problems at school, at work, home and in relationships. They may also suffer from depression, compulsive eating, or other addiction disorders. Undiagnosed ADHD can have a negative impact on women's self-esteem. They might be tempted to blame themselves, believing that they are “lazy”, “irresponsible” or “stupid”. Gender bias is a factor in how women and girls with ADHD are viewed. The majority of boys with ADHD exhibit hyperactive behaviors that are easy for parents and teachers to observe, while girls who exhibit the same symptoms could be accused of being daydreamy or hyperactive. This makes it harder for them to receive the assistance they require. Girls with this disorder are also more likely to suffer from anxiety and other mood disorders. They can also be more likely to try to mask their symptoms by using strategies to cope that are typical of the gender they identify with, which may make it more difficult for others to see they have a problem. Women with ADHD might use a lot of makeup or dress in a particular manner to conceal their symptoms. They may also engage in risky behaviours like excessive drinking or drug use, particularly during the adolescent stage. As a result, they might not seek out the assistance they require until it's too late.